Get Me Bodied
Choreographed by Kate Sala.
4 Wall Line Dance: - 32 counts. Intermediate. Turning Anti- Clockwise.
Music: - `Get Me Bodied' by Beyonce
Start after a 16 count intro from first heavy beat.
Front Sailor Step, Step, Pivot ½ Turn R With Hitch, Coaster Step, Lock Step, Step.
1 & 2 Cross step R over L. Side rock on L to L side. Step slightly forward on R
3 4 Step forward on L. Pivot ½ turn R on ball of L and hitch R knee up. Facing 6 o'clock.
5 & 6 Step back on R. Step L next to R. Step forward on R.
& 7 8 Lock step L behind R. Step forward on R. Step forward on L.
Mambo Kick, Step Behind & Knee Pop, Side step & Kick, Step Behind & Knee Pop,
Ronde, Sailor Step
1 & 2 Rock forward on R. Rock back on L. Step R back in place & at the same time low kick L out to L side.
3 Cross step L behind R & at the same time turn R knee slightly out to R popping it forward and hitching slightly.
& Step on R small step to R side & at the same time Low kick L out to L side.
4 Cross step L behind R & at the same time turn R knee slightly out to R popping it forward and hitching slightly.
& 5 & 6 Keeping R knee hitched Ronde R knee back, Cross step R behind L. Step L to L side. Step R to R side.
7 8 Turning to face L diagonal Step forward on L. Turning to face R diagonal step forward on R.
Triple Full Turn L, Touch R out, Switch, Touch L out, Hitch, Side Step, Together, Side, R Heel Swivel.
1 & 2 Triple full turn L travelling L on L, R, L. Still facing 6 o'clock.
3 & 4 Touch R toe out to R side. Step R next to L. Touch L toe out to L side.
& 5 Hitch L knee up and across the body. Step L out to L side.
& 6 Step R next to L. Step L out to L side.
7 & 8 Swivel R heel out, in, out.
Cross Behind Rock ¼ Turn L, Forward Mambo & Run Back, Pivot ½ Turn R, Triple Full Turn R.
1 & 2 Cross Rock on L behind R. Recover on to R. Turn ¼ L stepping forward on L. Facing 3 o'clock.
3 & 4 Rock forward on R. Rock back on L. Step back on R.
& 5 Run back on L, R.
6 Pivot ½ Turn R
7 & 8 Triple full turn R on L, R, L travelling forward slightly. Now facing 9 o'clock.
End of dance. Start again. ENJOY!